Posts tagged healthy eating
Why Clean Eating Is The Real Deal

Clean eating in my opinion, is a diet that consists of eating foods in their most natural state, without heavy processing or the addition of preservatives, chemicals or pesticides. So this would mean eating a diet that consists of fresh organic food like fruit, vegetables & meat; foods that don’t come in packages (albeit not all packaged foods are bad for you, you should always check the ingredients for any added nasties). In other words, eat what your grandmama used to eat.

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